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Nicole Mc Laren, a 26-year-old student from Washington, D.

C., signed up for a monthlong stay at Hilton Head, hoping to shed 30 pounds.

At Hilton Head Health, Ackerman ate three restricted-calorie meals a day (followed by 20-minute walks), and had exercise sessions, nutrition lectures, cooking classes, and behavior modification seminars. The cost of attending an adult weight-loss retreat ranges from about ,000 to ,000 per week. In 2009, for instance, season-three winner Erik Chopin—who lost 214 pounds on the show—told Oprah Winfrey that he had gained most of the weight back.

Do people who attend weight-loss retreats also lose a significant amount of weight, and are they likely to see a similar rebound effect?

Similar programs for adults are now widely available.

Instead of stressing extreme weight loss in a short period of time, these programs tend to focus on sustainable lifestyle changes.

[Instead] it becomes about who markets these services the best way.” Next Page: Is a weight-loss retreat for you? Attending a weight-loss retreat is not a decision to be made lightly.

The expense can be considerable, and youll need to take days—if not weeks—off from work or other commitments.

Gately, Ph D, a professor of exercise and obesity at Leeds Metropolitan University (where he has conducted research with Hester), says that very few camps have a sufficiently comprehensive approach to weight loss.

“The only thing you had to stick to was [that] they portioned your food to about 1,200 calories a day.” The structured environment, exercise classes, and prepared meals had sounded promising, but the ,400-a-week price tag seemed too high when she found meals were limited to one option, she had to share a room with strangers, and the exercise classes were geared toward the resorts older clients. TV shows such as MTVs —filmed at Camp Shane in Ferndale, N.

“I think I lost eight pounds, but thats only because they starve you,” Mc Laren says. ” “Weight-loss camps are not an easy or quick fix,” says Jennifer Hester, a sports exercise and education researcher at Leeds Metropolitan University, in the U. “The short-term investment of time and money does not automatically equate to healthy weight management in the long term.” Next Page: A new generation of weight-loss resorts [ pagebreak ]A new generation of weight-loss resorts Between 20, the number of accredited youth weight-loss camps in the U. Y., which opened its doors in 1968—helped bring weight-loss programs for kids and teens into the spotlight.

Five years ago, Juli Ackerman never thought shed be able to buy an off-the-rack wedding dress.

At 5 feet 10 inches, the software-company executive from Newport, Calif., then 40, was 280 pounds.

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